Supplements
Supplements can be an effective way to help boost your muscle growth in a safe manner. MuscleTheory.com is here to guide you through the process of choosing which supplements are for you and how to take them. What you’re taking and how you’re taking it can greatly affect your workout, so be sure you know what methods are best for you and your workouts.
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Creatine Monohydrate vs. HCL: What’s The Best Creatine?
Of all the supplements athletes and gym-goers use on a regular basis, one of the most frequently used and thoroughly studied is creatine.
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Best Supplements for Muscle Growth
Read this first if you're looking to take supplements to increase muscle growth. We've got all the information you need on popular muscle building supplements.
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Supplement Timing: The Best Time to Take Vitamins
When and how you take your supplements, determine whether they work correctly or not.
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What’s the Best Recovery Supplement?
It takes time and personal research to get a legit product.
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